Popular Diet Programs
Diet programs are one of the most effective ways of controlling and eliminating excess fat and weight. These programs range from the continental to the exotic! But what they all have in common is low-fat, low-cholesterol foods.
Perhaps one of the best ways to go about dieting is to develop a taste for a new kind of low-fat culinary delight and gradually wean away from the normal high-fat obsessions! Well, we give you the low down on a range of diet programs - popular from the Mediterranean to the Far-East. Designer diets, sugar-free diets, trans-fat free diets, you name it.
Our diet program reviews are an interesting read for avid weight watchers who can now don those chef hats and finally cook up (or order) something that can make a real difference to how things ‘shape up’!